by Raven Ulieme | Aug 4, 2024 | Health & Wellness
Eat the Rainbow The concept of “eat the rainbow” highlights the consumption of a balanced diet through a colorful variety of fruits and vegetables on a daily basis. Plant-based foods provide an abundance of vitamins and minerals, which are necessary for the growth,...
by Brittany Bettingen, MS, RD | Jun 11, 2024 | Health & Wellness
Understanding Nutrition Counseling Nutrition counseling is a personalized approach to health and wellness, focusing on the unique dietary needs of each individual. At Modern Integrative Nutrition, we believe that proper nutrition is the cornerstone of a healthy...
